Topic

Habits

The rest of daily life: alcohol, smoking, stress, social ties, sun, screens, and the programmes that change several at once.

Habits

The dementia prevention trial where both groups improved

LatAm-FINGERS ran a structured lifestyle programme against plain health advice in 1,065 older adults across 11 Latin American countries. The structured group improved more. The advice group improved too, and that is the number worth looking at.

Verified · 16 Aug 2026
Older adults stretching with arms outstretched in a supervised group exercise class